A threat of alcohol to our society

Alcoholism is one of the most wide-spread problems in the world in terms of substance abuse. Along with caffeine, alcohol has been shown to be one of the most widely abused substances. Prolonged alcohol abuse can really take a toll on both the body and the social life of an individual, and in this article, we’ll explain some of the dangers that are associated with alcoholism in order to clearly show exactly what types of problems alcoholics face with regards to their health.

One of the organs that is most damaged from the long-term abuse of alcohol is the liver. It is the biggest organ located inside the human body, and drinking can cause cirrhosis to occur. Cirrhosis is caused by alcohol, and results in the healthy tissues of the liver being turned into scar tissue, inhibiting the liver’s function. Early signs of cirrhosis of the liver may include pain in the abdomen, nausea, fatigue, and swelling of the ankles.

There are also many heightened risks of cancers that an individual subjects themselves to when they regularly abuse alcohol over a long period of time. Alcohol has been indeed classified as a carcinogen by the United States, and one faces an increased risk of cancers of the mouth, esophagus, and larynx when regularly drinking.

Alcoholism and Children

Many parents do not want to admit or in denial, but the truth is that many teens start drinking alcohols during school and college days. Much earlier than the legal age for them to drink alcohol. According to many reports, more than 70% of high school students have tried at least once during their school life. As a parents we much do our best to keep our children safe from alcoholism. A quality breathalyzers of 2018 can let you know whether you children are under the influence of alcohol or not.

One of the most morbid side-effects that alcohol abuse can have on the human body is known as Fetal Alcohol Syndrome. When a woman is pregnant and she drinks alcohol, the fetus is exposed to all of the harmful effects of the substance. They may face developmental problems, such as an inability to successfully receive oxygen and nutrition. Also, the child may end up having several different deformities due to the alcohol consumption, such as malformations of the face, organ deformities, or mental retardation. Even when not pregnant, a woman’s reproductive health can be greatly damaged by an alcohol abuse problem. Menopause may hit earlier in problem drinkers, and some women with serious drinking problems find that they have decreased fertility and irregular menstrual cycles. Men who are heavy alcoholics often are found to have lower sperm counts and weaker sperm than those who do not drink. (more…)

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Going For Hiking – You Need to Buy Good Pair of Boots

If you do as much traveling as I do, it is really important that you take care of your health and body. Since I do a lot of hiking and outdoor photography, I’ve spent many years looking for the hiking boots. So I figured I would share some important things to consider when buying your next pair of boots for those of you who hike and travel as much as me.

With all the footwear technology incorporated in boots, they can be pretty pricey. To make sure your hard-earned money will be well spent, ensure the durability of your purchase. A durable pair should last you at least one year. But, of course, this will largely depend on how you use them and where you wear them. For example, short off-trail hikes are a lot less damaging than a whole weekend of backpacking on rough terrain. Full-grain leather boots generally provide the best durability.

Comfort & Fit
A great fit is paramount to a good pair of boots. Although most new pairs require some time to break in, the fit should feel secure and comfortable during rest and in motion. Your toes should still be able to move and wiggle inside the boots even with a snug fit. Features like mesh linings and padded midsoles add extra comfort and can be quite essential for a pleasing hike. Mesh fabrics provide breathability so your feet will not be trapped during long hikes and paddings like EVA (ethylene vinyl acetate) and polyurethane give the needed cushioning for each step. Most of the time, boots that require breaking into are more comfortable than pairs that do not. It is recommended that new boots should be broken in for at least two weeks to avoid painful chafing.

Another important factor to consider is traction, especially for hikers with a preference for rough trails. This technology is found on the rubber outsoles of the shoes, where lug patterns and bumps are placed. Those that have deeper and bigger lugs offer better grips to protect you from sliding off a hard or slippery terrain. The most widely used name for rubber outsoles with grippy soles is Vibram. However, expect to shell out a little bit more for pairs that have this kind of technology.

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